Sciatica Nerve Pain Relief Treatment in Dehradun
Targeted therapy to relieve sciatic nerve compression. Stop shooting leg pain, numbness, and tingling with specialized spinal mobilization.
Overcoming Sciatica Pain
Sciatica refers to pain that radiates along the path of the sciatic nerve, which travels from your lower back, through your hips and buttocks, and down each leg. Typically, sciatica affects only one side of the body. The goal of our clinic is to centralize the pain (move it from the foot/leg back into the lower back) and ultimately resolve it by removing the compression on the nerve root.
Common Symptoms
- Sharp, electric shock-like pain radiating from lower back down to foot
- Burning sensation along the back of the thigh and calf
- Numbness, tingling, or weakness in the affected leg
- Pain that worsens with prolonged sitting or coughing
Potential Causes
- Herniated or bulging disc pressing on sciatic nerve roots
- Piriformis syndrome (deep buttock muscle compressing the nerve)
- Lumbar spinal stenosis (narrowing of the spinal canal)
- Spondylolisthesis (slipping of one vertebra over another)
Our Clinical Treatment Approach
Nerve flossing / neural mobilization to release trapped nerve
Mulligan mobilization of lumbar spine
Manual release of piriformis muscle trigger points
Lumbar decompression therapy
Home Self-Management Exercises
Perform these stretches gently within comfort limits. Do not force movement if pain spikes.
1Nerve flossing drills (improving nerve mobility)
2Piriformis stretch (releasing deep gluteal compression)
3Knee-to-chest stretches (lumbar opening)
4Gentle extension exercises (disc centralization)
Related Clinical Therapies
Frequently Asked Questions
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